🔥 Chef-Prepared, Macro-Friendly Meals - Sunday 06/08/25 🔥
The standard 10 Meal Plan will include the following quantities...
Qty 3 - Japanese Beef Curry
Qty 3 - Protein Pasta
Qty 2 - BBQ Turkey Meatballs
Qty 2 - Kung Pao Chicken
Orders of 15 will include one more of each meal and the 15th meal will be chef's choice.
🥩 Japanese Beef Curry with White Rice & Steamed Carrots
🥩 Japanese Beef Curry (5 oz) – Tender chuck beef cooked in rich Japanese curry sauce Approx.: 385 kcal | 30g protein | 10g carbs | 28g fat 🍚 White Rice (½ cup) – Soft and fluffy white rice Approx.: 130 kcal | 2g protein | 28g carbs | 0.5g fat 🥕 Steamed Carrots (½ cup) – Sweet and tender, lightly steamed Approx.: 40 kcal | 1g protein | 9g carbs | 0g fat 📊 Total Macros (Approx.): ~555 kcal | 33g protein | 47g carbs | 28.5g fat
🍝 Protein Pasta with Pesto Cream Sauce, Grilled Chicken & Broccoli
🍗 Grilled Chicken Breast (5 oz) – Tender and lightly seasoned Approx.: 195 kcal | 34g protein | 0g carbs | 7g fat 🍃 Protein Pasta in Pesto Cream (½ cup) – High-protein pasta tossed in a light basil pesto cream Approx.: 150 kcal | 10g protein | 20g carbs | 5g fat 🥦 Steamed Broccoli (½ cup) – Bright, crisp & vitamin-packed Approx.: 25 kcal | 1g protein | 5g carbs | 0g fat 📊 Total Macros (Approx.): ~370 kcal | 45g protein | 25g carbs | 12g fat
🦃 BBQ Turkey Meatballs with Sweet Potato Mash & Roasted Cauliflower
🍗 BBQ Turkey Meatballs (6 oz) – Lean turkey meatballs with BBQ glaze Approx.: 360 kcal | 41g protein | 12g carbs | 19g fat 🍠 Sweet Potato Mash (½ cup) – Creamy and smooth mashed sweet potatoes Approx.: 115 kcal | 2g protein | 21g carbs | 0g fat 🌸 Roasted Cauliflower (½ cup) – Crispy and golden roasted cauliflower Approx.: 35 kcal | 2g protein | 7g carbs | 2g fat 📊 Total Macros (Approx.): ~510 kcal | 45g protein | 40g carbs | 21g fat
🍃 Kung Pao Chicken with White Rice
🍗 Kung Pao Chicken (6 oz) – Chicken thighs coated in a flavorful Kung Pao sauce Approx.: 350 kcal | 38g protein | 10g carbs | 18g fat 🍚 White Rice (½ cup) – Soft and fluffy white rice Approx.: 130 kcal | 2g protein | 28g carbs | 0.5g fat 🥗 Steamed Veggies (½ cup) – Fresh, lightly steamed mix of bell peppers, onions, and zucchini Approx.: 25 kcal | 1g protein | 5g carbs | 0g fat 📊 Total Macros (Approx.): ~505 kcal | 41g protein | 43g carbs | 18.5g fat
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