● THIS WEEK'S SELECTION
WEEKLY MENU
Fresh, rotating menu released every Monday. Each meal is macro-balanced, chef-crafted, and made with premium ingredients.
New Menu Released: EVERY MONDAY | Pickup/Delivery: EVERY SUNDAY
PREMIUM MEALS
MEDITERRANEAN BEEF TENDERLOIN BROCHETTE
with Saffron Rice, Veggies & House-made Tzatziki
45G
PROTEIN
38G
CARBS
22G
FAT
Mediterranean-marinated beef tenderloin served with saffron rice,
sauteed vegetables and cool tzatziki
CHICKEN TINGA
with Spanish Rice & Squash & Zucchini Medley
36G
PROTEIN
41G
CARBS
11G
FAT
Slow-simmered shredded chicken in smoky chipotle tinga sauce, paired with
Spanish rice and sauteed squash & zucchini medley
SOUTHWEST TURKEY
with Roasted Potatoes and Honey Roasted Carrots
42G
PROTEIN
38G
CARBS
18G
FAT
Bold southwest-seasoned lean ground turkey with crispy roasted
potatoes and honey roasted carrots.
TERIYAKI GLAZED CHICKEN
with white Jasmine Rice, Broccoli & Carrots
40G
PROTEIN
44G
CARBS
15G
FAT
Juicy teriyaki-glazed chicken thighs served with jasmine white rice,
steamed broccoli & carrots
Enjoy chef-curated weekly packages. Order as needed or subscribe for discounted pricing and a seamless experience.
● FLEXIBLE OPTIONS
CHOOSE YOUR MEAL PLAN
Select the number of meals that fits your lifestyle. Mix and match any meals from our weekly menu.
STANDARD MEALS
STARTER
$100
10 Meals
$10 PER MEAL
Great for quick, convenient
weekly meals
10 chef-selected meals
Full macro breakdown
Pickup or delivery
ESSENTIAL
$140
15 Meals
$9.33 PER MEAL
Stay covered with meals
all week
15 chef-selected meals
Full macro breakdown
Pickup or delivery
CHOOSE YOUR MEALS
$120
10 Meals
A LA CARTE
Pick your favorite meals from our weekly menu
10 meals of your choice
Full macro breakdown
Pickup or delivery
*Up to 4 Premium Protein Plates per package
CHOOSE YOUR MEALS
$180
15 Meals
A LA CARTE
Pick your favorite meals from our weekly menu
15 meals of your choice
Full macro breakdown
Pickup or delivery
*Up to 4 Premium Protein Plates per package
HIGH PROTEIN MEALS
HIGH PROTEIN
$130
10 Meals
7oz to 8oz of Protein
Support your daily
protein intake
10 meals of your choice
Full macro breakdown
Pickup or delivery
HIGH PROTEIN
$180
15 Meals
7oz to 8oz of Protein
Stay fueled for
consistent training
15 meals of your choice
Full macro breakdown
Pickup or delivery
CHOOSE YOUR MEALS
$150
10 Meals
7oz to 8oz of Protein
Customize your weekly meals your way
10 meals of your choice
Full macro breakdown
Pickup or delivery
CHOOSE YOUR MEALS
$225
15 Meals
7oz to 8oz of Protein
Customize your weekly meals your way
15 meals of your choice
Full macro breakdown
Pickup or delivery
✓ Subscription recommended for convenience • Order week-to-week • Deadline: Friday at 12 PM (PST)
Who's This Perfect For
BUSY PROFESSIONALS
FITNESS INDIVIDUALS
WANT TO EAT BETTER
MOM & DAD
HAS NO TIME
YOUR CHILDREN
CONVENIENCE
TIRED OF FAST FOOD
STARTING TO EAT HEALTHY
● MEET THE CHEF
Chef Marcos
Rodriguez
A U.S. Marine Corps veteran and Culinary Management graduate who brings military precision and culinary passion to every dish.
Chef Marcos founded this meal prep service with a mission: to make healthy eating accessible without sacrificing flavor or quality. His background in the Marines taught him discipline, attention to detail, and the importance of proper preparation—principles he applies to every meal created in our kitchen.
Every recipe on this menu is personally crafted by Chef Marcos to deliver the perfect balance of taste and nutrition. His commitment to using only avocado oil and olive oil, combined with fresh, quality ingredients, sets our meal prep apart from the competition.
🎖️ U.S. Marine Veteran
👨🍳 Culinary Management Graduate
🥇 Nutrition Certified
CHEF MARCOS MEAL PREP
Premium meal prep service providing fresh, macro-balanced meals serving Orange County and Los Angeles County. Proudly veteran-owned and operated.
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COMPANY
LEGAL
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